...What are the benefits of a daily yoga session for sufferers of yeast infection? There is no real study yet on the link between yoga and yeast infection, but recent research has shown interesting data on the subject whereby yoga principles are seen to be beneficial to victims of yeast infection in their quest for regaining health.

Where does yeast infection come from? It is the results of Candida fungi and is also called candidiasis. The candida microbe is generally found in warm and humid pace places of the body, such as mouth, throat, intestine, and genitals. When the friendly probiotics in the body keep the candida in check, then the individual is not in danger. However, Candida can rapidly evolve to a fungal form and grow under certain circumstances. Simultaneously it grows root that dig into the intestine before penetrating into the blood stream, and generating the symptoms of yeast infection in different parts of the body.

Many items can cause Candida overgrowth. These include:

1. A weak immune system (perhaps because of the other health problems, bad eating, the use of antibiotics which in turn weaken the immune system) that cannot control the out break of Candida.

2. Overeati...more

The Purpose of Yoga - Stress Coping Solutions for Survival

...nstant emotional turmoil, created from similar situations, will shorten our lives, unless we find inner solutions for tranquility.

Yoga classes should contain valuable Pranayama, mantra, and meditation techniques, for times of stress. Seek out Yoga classes, teachers, and workshops, which teach you coping strategies for stressful situations. The results will improve the quality of your life exponentially.

Copyright 2007 Paul Jerard / Aura Publicationsmore

Yoga is a Safe Solution to Weight Control

... from regular practice, of three to four Yoga classes per week, will be extraordinary, especially, if you practice Yoga for years.

Yoga is very low impact - in comparison to many aerobic exercise routines, and can be practiced for longevity. Your knees, spine, hips, and shoulders, will thank you for the condition Yoga will keep them in. Many of todays standard forms of exercise do not have the same bragging rights, as Yoga.

With respect to eating, take the time to identify hunger and cravings. You will notice that they are not the same thing. Being a chocolate lover, it is much better to eat a piece of chocolate, now and then, than to buy a dozen chocolate donuts. This is not to justify, or surrender, to chocolate, but to eat it in moderation, and not every day.

Based upon what I have said so far, it is all about identificat...more

meditation and Yoga

...The aim of Yoga is to seek oneness with our source - God. We may prefer to use other terms for God; for example, Buddhists talk of realising our Higher Self and entering into Nirvana. However, whatever term we prefer to use, the underlying essence of yoga is to achieve oneness with our highest extended Self.

Yoga is the science of going from our limited egoist self, to the unlimited transcendental consciousness, which is our real self. The practice of yoga enables us to discover the hidden meaning of life; yoga is a path to discover our real identity. In a sense there is nothing to realise, we only need to rediscover that which is currently hidden from our perspective.

"Yoga is union. It is the union of the individual soul with the Supreme S...more

Developing A Yoga Cl